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Sports Massage

Tell us about your sport or activity, your training schedule and any restrictions before arranging a session. Techniques and pressure are adapted to the areas you want to focus on. Massage does not guarantee injury prevention or recovery from an injury; persistent pain should be assessed by a qualified clinician.

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What we focus on

  • Attention to activity-related tension
  • Pressure guided by your feedback
  • Scheduling discussed around your training

Frequently asked questions

How is the session planned?

We discuss your goals, relevant health history and any care-team restrictions before agreeing on treatment. For post-operative care, your surgeon must confirm suitability and timing.

What if I feel discomfort?

Tell your therapist immediately so pressure or positioning can be adjusted or treatment stopped. New, severe or worsening symptoms need assessment by a qualified healthcare provider.

How do I choose a session or package?

Contact us to discuss duration, current pricing and availability. The number of sessions is individual; a package is not a medical requirement or a promise of results.

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Call, WhatsApp or email me and mention this treatment — I'll confirm availability and answer any question.